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85 Best Solo Travel Quotes and Captions for Instagram 2024

Finding the perfect travel quote to caption your post can be a nightmare.

Picture this: youโ€™re travelling the world alone and are attempting to take a quick pic to share with your friends online. 

You spend a gruelling hour and a half setting up your camera on a tripod, getting the perfect angle with the perfect lighting. You spend the next half hour running to and from the camera striking that perfect pose before the self-timer runs out, but alas, your work isnโ€™t done! 

Youโ€™ve finally taken that golden, perfect picture! Yet after all that comes the hardest task of all: deciding what to caption it.

The only thing as fulfilling as experiencing the beauty of the globe, is sharing that beauty with others. 

As travellers we often take it upon ourselves to educate travel newbies of the immense beauty and diversity this world holds. Thanks to modern technology, the best way to do that is with social media. 

Whether it’s a photo of a tropical rainforest, a metropolitan city, or a selfie down at the beach, the only thing more difficult than taking the perfect picture is thinking of the perfect quote/caption to go with it.

To help ease this daily struggle, here are 85 solo trip quotes and captions to boost your insta game!

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Nina travelling alone in New Zealand looking out over Kaikoura on a lookout

Inspirational Travelling Alone Quotes

Travelling alone takes guts.

Thatโ€™s not my opinion, that’s just a fact. 

Weโ€™re all such small fish living in a massive pond and itโ€™s a lot scarier when youโ€™re in that pond alone. 

Being alone with your thoughts can be terrifying but also life-changing. 

Here are some amazing quotes about solo travel you can use in your social media posts to empower yourself and inspire others to do the same.

  1. โ€œDonโ€™t be scared to walk alone. Donโ€™t be scared to like it.โ€ โ€” John Mayer
  1. โ€œTo awaken quite alone in a strange town is one of the most pleasant sensations in the world.โ€ โ€“ Freya Stark
  1. โ€œI am not the same, having seen the moon shine on the other side of the world.โ€ โ€“ Mary Anne Radmacher
  1. โ€œSome journeys can be only travelled alone!โ€ โ€“ Ken Poirot
  1. โ€œIf you make friends with yourself you will never be alone.โ€ โ€“ Maxwell Maltz
  1. โ€œThe inner journey of travel is intensified by solitude.โ€ โ€“ Paul Theroux
  1. โ€œThe best trip is the journey you take in finding yourself.โ€ โ€“ Angela Vallely
  1. โ€œSolo travel not only pushes you out of your comfort zone, it also pushes you out of the zone of otherโ€™s expectations.โ€ โ€“ Suzy Strutner
  1. โ€œI learned my strengths and my weaknesses. I experienced the exhilaration of the ups and the despairs of the lows and most of the feelings in betweenโ€ฆ I learned courage and I learned it myselfโ€  – Ann Stirk
  1. โ€œSometimes the journey has to be traveled alone in order to appreciate the strengths that lie deep inside of you.โ€ – Steven Aitchison
Woman reading a map in front of her car as she solo travels via road trip

Solo Female Travel Quotes

The only thing that takes more guts than being a solo traveller, is being a female solo traveller.

Unfortunately, the world can be a scary place for women sometimes. Itโ€™s the reason people worry about whether or not itโ€™s safe to visit Marrakech or need lists of the safest destinations for solo female travel.

These inspirational travelling girl quotes about solo trips will remind all you gals that youโ€™ve got this!

  1. โ€œI love to see a young girl go out and grab the world by the lapels. Lifeโ€™s a bitch. Youโ€™ve got to go out and kick ass.โ€ – Maya Angelou
  1. โ€œGood girls go to heaven, bad girls go everywhere.โ€ โ€• Mae West, American Actress
  1. โ€œAs a woman I have no country. As a woman my country is the whole world.โ€ โ€• Virginia Woolf
  1. โ€œWomen need real moments of solitude and self-reflection to balance out how much of ourselves we give awayโ€ โ€“ Barbara De Angelis
  1. โ€œThe question isnโ€™t who is going to let me; itโ€™s who is going to stop me.โ€ โ€“ Ayn Rand
  1. โ€œGirls donโ€™t wait for their prince anymore, they just pack and travel the world.โ€ – Unknown
  1. โ€œNever did the world make a queen of a girl who hides in houses and dreams without traveling.โ€ โ€“ Roman Payne

18. โ€œAnybody can be an explorer if they want to be. You can be an astronaut if you want. Figure out what you want to do, and then go do it.โ€ โ€“ Helen Thayer

19. โ€œAn adventure may be worn as a muddy spot or it may be worn as a proud insignia. It is the woman wearing it who makes it the one thing or the other.โ€ โ€“ Norma Shearer

20. โ€œJust watch, all of you men. Iโ€™ll show you what a woman can doโ€ฆIโ€™ll go across the country, Iโ€™ll race to the Moonโ€ฆ Iโ€™ll never look back.โ€ โ€“ Edna Gardner Whyte

Woman writing a solo travel instagram caption on her phone

Solo Travel Instagram Captions

As solo travellers, we often juggle booking flights/day trips, working day jobs, packing suitcases, and staying safe while also trying to have the best experiences of our lives! 

So while you continue working hard, Iโ€™ve compiled some solo travel captions for your amazing travel pics. 

While all the previous quotes could be used for inspirational captions, if youโ€™re looking for a shorter, snappy caption look no further! 

21. Ridinโ€™ Solo – Jason Derulo

22. If anyone needs me Iโ€™ll be right here

23. Letโ€™s wander where the WIFI is weak

24. Always say yes to new adventures

25. Whatโ€™s on my bucket list? Everywhere.

26. Tans and jetlag fade, but memories last forever.

27. BBN. Be back never.

28. An adventure a day keeps the doctor away.

29. Tired feet, happy heart.

30. Finding paradise wherever I go.                                                                                     

 31. Girls just wanna have sun.

Friends laughing at a funny instagram caption for solo travel as they explore

Funny Instagram Captions for Solo Travellers

These funny/witty captions will break up the usual emotional quotes and captions we all see on our travel feed. 

When travelling alone, we only have ourselves to make us laugh! 

Luckily for me, Iโ€™m quite the comedian. And you can be too with these funny Instagram captions!

32. Catching Flights Not Feelings

33. Maybe you canโ€™t buy happiness, but you can buy plane tickets.

34. Iโ€™m a travel addict on the road to recovery. Just kidding, Iโ€™m headed to the airport.

35. I want someone to look at me the way I look at a travel brochure.

36. Me: โ€œI want to travel moreโ€, My bank account: โ€œLike, to the park?โ€

37. Someone told me to ‘take a hike,’ so I did                                                                        

38. I’m a succa for nature.                                                                                                        

39. I wish travel therapy was covered by my health insurance.                                           

40. Jetlag is for amateurs

Palm trees on a sandy beach on a sunny day with a few fluffy clouds in the sky

Travelling Alone Captions for the Beach

Iโ€™ve seen a lot of amazing views all over the world: beautiful museums, historical landmarks, breathtaking landscapes. But somehow the number of photographs I have of these memories is grossly outnumbered by the number of photos I take at the beach. 

Let’s face it, sometimes, you just canโ€™t beat a day at the beach!

And, in my opinion, a day at the beach is not complete without a photoshoot! My day trip to the Beaches Neighbourhood in Toronto was spent mostly doing just that on the beach.

Whether you’re looking for awesome surfing quotes, nature captions, ocean quotes, or a beach-focused caption, you’ll love these.

Check out these awesome captions for your next solo beach Instagram pic.

41. Lifeโ€™s a Beach

42. Donโ€™t worry, beach happy

43. No buoys allowed

44. Tropic like itโ€™s hot!

45. BRB, going to soak up some vitamin sea.

46. This is my resting beach face.

47. Iโ€™m just a beachy kinda girl.

48. Sandy toes. Sun-kissed nose.

49. Mermaid kisses and starfish wishes.

50. If it requires a bikini, my answer is yes                                                                          

51. Salt in the air. Sand in my hair                                                                                      

 52. High tides and good vibes                                                                                                 

53. Iโ€™m an aquaholic.                                                                                                          

 54. How to get a beach body: Step 1. Have a body. Step 2. Go to the beach.                          

55. SPF is my BFF                                                                                                                  

56. When in doubt, paddle out.                                                                                                      

57. A midsummer ice cream.                                                                                                         

58. If you’re not barefoot, then you’re overdressed.                                                               

59. Beach hair, don’t care.                                                                                                      

60. Ocean lover

Not sure what to pack in your beach bag? Check out these Must Have Beach Essentials!

Sign that says "Welcome to Las Vegas" among palm trees for a location-specific solo travel Instagram post

Location-Specific Solo Travel Captions

These location-specific caption ideas may not be entirely useful unless you’re posting a photo from one of the below countries/cities but I couldnโ€™t resist including all these cringy and punny solo travel Instagram captions! 

Hopefully, theyโ€™ll give you some insperation to create your own witty captions for wherever in the world you are.

61. Italy stole a pizza my heart

62. Eiffel in love with Paris

63. I <3 NYC

64. Letโ€™s taco โ€™bout going to Mexico.

65. Left my heart in Morocco.

66. California Dreaminโ€™

67. Viva Las Vegas!

68. Czech this out!

69. Doing it for the Amster-gram.

70. Leaving Germany is going to be the wurst.

71. When in Romeโ€ฆ

72. London, baby! 

73. There is Norway I’m ever coming home

74. I love you so matcha, Tokyo.

75. HUNGARY for adventure!

Looking for most locations to add to your bucket list? Visit these 27 Best Weekend Getaways in the USA!

Wine glass sitting on a railing in front of vineyards for a food-related Instagram solo travel caption

Food-Related Solo Travel Captions

If youโ€™re like me, half of your camera roll will be taken up by pictures of food from all over the world. 

Food is one of my favourite aspects of travelling so here are inspirational some solo travel captions about food to help when posting your foodie photography! 

Also a quick tip: When posting about food itโ€™s considerate to not mention calories or dieting, even as a joke as a lot of people may be negatively affected by this.

If you arenโ€™t sure what else to say, look to these great caption ideas.

76. If only taking a picture made this meal last longer.                                                         

77. โ€œFood for the body is not enough. There must be food for the soulโ€ – Dorothy Day       

78. Thereโ€™s no “we” in fries.                                                                                                   

79. Wining and dining                                                                                                             

80. Good food = good mood                                                                                                      

81. Fed girl summer                                                                                                              

82. Festival of flavours                                                                                                               

83. You gotta nourish to flourish                                                                                            

84. Always in the mood for food                                                                                            

85. Goodies for foodies

Solo Travel Quotes and Captions Wrap Up

People often say it didnโ€™t happen unless you got it on film. Now, everything can be captured with the click of a button.

I was able to take selfies at 15,000ft in the air!

But those pictures will never be complete without an inspiring caption to help them pop on your social feed.

Boost your Instagram with these unique, funny, and downright amazing captions. Iโ€™ve used them across my account @ninaclapperton to share my favourite pics of Hobbit houses and delicious food from around the world.

Tag me in your posts so I can see how you use these solo travel quotes!

Moving abroad? Save more in booking your flights and accommodations by using this platform!


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Chloe Meek

Entering her third year of studying Media, Journalism and Publishing at Oxford Brookes University, Chloe has a passion for writing, editing, and reading. She hopes to create her own feminist blog in the future.

In terms of a full-time career, she hopes to work in publishing, creating, and promoting diverse books for children in order for them to better understand and become comfortable in the world/society we live in.

Chloe lives in the UK and although she has travelled around Europe, she has large ambitions to solo travel and to take on the world! 

Get more of Chloe on her Instagram.


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